PUNCHES Middle
Vertical
Uppercut
Hammer fist
Jab
Back fist
Hook
Roundhouse
Knife hand
Temple
Elbow(s)
Spear
Palm
Arc hand
Ridge hand
Leopard
Karate 101
BLOCKS
Rising
Side
Low
Front
X-hand
Scooping
Sweeping
Dropping
Double palm
Grasping
C-block
Separating
Scissor
Knife hand
Twin fore
Drifting
Hook
Double grasping
Y
Mountain
KICKS
Knee
Snap
Push
Crescent
Roundhouse knee
Roundhouse
Side thrust
Axe
Stomping
Double Roundhouse
Jump snap
Butterfly
Spinning reverse crescent
Flying side thrust
Turning back
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