PUNCHES Middle
Vertical
Uppercut
Hammer fist
Four fist chin
Back fist
Hook
Roundhouse
Knife hand
Temple
Elbow(s)
Spear
Palm
Arc hand
Ridge hand
Snake
Crane
Leopard
Tiger
Blue dragon
Karate 101
BLOCKS
Rising
Side
Low
Front
X-hand
Scooping
Sweeping
Dropping
Double palm
Grasping
C-block
Separating
Scissor
Knife hand
Twin fore
Drifting
Hook
Double grasping
Y
Mountain
KICKS
Knee
Snap
Push
Crescent
Reverse Crescent
Roundhouse knee
Roundhouse
Side thrust
Axe
Stomping
Checking
Double snap
Double Roundhouse
Jump snap
Switch roundhouse
Butterfly
Hook
Spinning reverse crescent
Flying side thrust
Turning back
For more detailed information, come in and purchase our workbook
Only $12!!
How to properly tie your karate belt
