Karate 101

PUNCHES   Middle

Vertical

  Uppercut

Hammer fist

Back fist

Roundhouse

Knife hand

Temple

Elbow(s)

Spear

Palm

BLOCKS
Rising
Side
Low
Front
X-hand
Scooping
Sweeping
Dropping
Grasping
C-block
Separating
Scissor
Knife hand
Twin fore
Drifting
Y
Mountain

KICKS
Knee
Snap
Push
Crescent
Roundhouse knee
Roundhouse
Side thrust
Axe
Stomping
Jump snap
Butterfly
Wheel

Spinning reverse crescent
Turning side thrust
Turning back

 

How to properly tie your karate belt

belt tying.jpg